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10 Best Yoga Workout Dvd
- yoga stretching video
- pilates yoga
- abs strength
- Clear Instructions, Easy to Follow, Fun to do! Great Gift! You'll love this workout DVD for seniors.
- COMPLETE TOTAL BODY CHAIR WORKOUT PROGRAM: cardio, abs, core, strength training and stretching.
- Curtis Adams, instructor, has 15+ years experience developing SENIOR WORKOUTS THAT PRODUCE RESULTS.
- [Enjoy a Weight Loss Exercise DVD for Women and Men Over 50] This low impact workout DVD is suitable for all fitness levels to keep your body moving and fit. Including beginners!
- [Look and Feel Better with this Full Body Exercise DVD for Women and Men] Save time achieving your fitness goals with this fitness program’s 8-minute workout videos. As exercise DVDs for seniors go, this one’s a winner!
- [Healthy Exercise and Nutritional Guidance] This low impact DVD senior exercise features more than 3 hours of video content – including 21 days of 8-minute workouts (along with 7 well-deserved rest and recovery days), and a full 28 days of healthy eating suggestions (with grocery shopping list) for breakfast, lunch, dinner, and snacks.
- EASY - These simple chair exercises are easy to follow, and perfect for seniors or beginners! They will improve your energy, strength, balance, mobility and so much more!
- EFFECTIVE - This DVD may also start to relieve pains associated with arthritis, back pain, and injuries so you can feel great again!
- TOP RATED - Recommended by Doctors all over the United States.
- Burn Serious Calories ,Lengthen and Tone Your Muscles,Increase Your Flexibility.
- Quick Start Guide, Piyo 60-Day Workout Calendar, Get Lean Eating Plan.
- Piyo Combines the Muscle-Sculpting, Core-Firming Benefits of Pilates with the Strength and Flexibility Advantages of Yoga.
- Includes 15 different routines with workouts that can be done in 10, 15, 20, or 30 minutes.
- Set also has routines for every difficulty levels: beginner, intermediate, and advanced, and flows for abs, whole-body toning, meditation, back pain, and more.
- Featuring 5 all-time favorite instructors, including Amy Ippoliti, Chris Freytag, Rebecca Pacheco, Selena Watkins, and Tara Stiles.
- INCLUDES OUR TOP SELLING CHAIR EXERCISE VIDEOS: Simply Seated & Seated Mix. You'll love them both!
- TOTAL BODY EXERCISE DVDS FOR SENIORS: cardio & endurance, abs, core, strength training & stretching
- 30 SEATED EXERCISE SEGMENTS TO CHOOSE FROM: create a new workout every day! Sit and be fit.
- Learn beginner Yoga fast. Because this is a Yoga exercise video tutorial, You get to watch as each lesson is taught step by step with a certified Vinyasa Flow Certified Yoga Trainer. Learn faster. Don?t waste time just reading a yoga book. This is a perfect Yoga dvd for beginners.
- Physical and Streaming Version. Your complete package comes with 1hr Vinyasa Flow Yoga exercise dvd, yoga poses dvd and a downloadable yoga book. . You get all of this, But for a limited time, you also get access to the streaming version so you can watch100% of the training on your favorite Iphone, Android, ipad, tablet pc, computer or digital device. Instructions for the streaming version come with your package
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- GREAT FOR LOWER BACK PAIN - Easy Yoga by Wai Lana gives your body the deep relaxation and relief needed to live a healthy life.
- RELIEVE STRESS EASILY - Pose after pose of simple effective asanas and stretches.
- PERFECT FOR BEGINNERS - Start here to begin your new yoga life style. Poses and easy to follow instructions from World renowned yoga expert.
- Amazon Prime Video (Video on Demand)
- Julia Marie (Actor)
- Corrina Rachel (Producer)